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Tamara's Credentials
Training & Certifications | Experience | Karma Yoga
Training & Certifications |
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- Since 2006, Tamara has taught Hatha and Hatha Flow Yoga to children, teens, adults, seniors and prenatal students.
- Tamara discovered Hatha Yoga in 2000. Since then, she has practiced Hatha and Flow Yoga, Pilates and aerobics with various certified and master teachers.
- In 2005, Tamara helped create and was featured in a fitness DVD, "Mom & Tot
Workout" by Kiddie Village which is available
online and in stores nationwide.
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| Dates |
Facility |
Formats Taught |
| Since 2010 |
Fusion Fitness & Yoga |
Hatha Flow Yoga for Adults & Kids |
| Since 2009 |
Health Clubs & Studios |
YogaFit® Assistant Master Trainer at Teacher Trainings |
| Since 2007 |
Yoga Source |
Hatha & Hatha Flow Yoga for Adults, Kids & Families |
| Since 2007 |
In-home |
Private Lessons |
| Since 2006 |
Parks & Beaches |
Hatha Flow Yoga for Adults, Families and PreNatal |
| 2006-2009 |
JCC Coral Springs |
Hatha Flow Yoga for
Adults & Kids |
| 2005-2006 |
Sugar Sand Park |
Aerobics / Pilates
(assistant teacher) |
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Karma Yoga (selfless-service)
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- Run for our Future -
June 2009. Tamara donated yoga classes in advance and on event day to participants of this Sunset Yoga / 5K Run / Summer Solstice Celebration. Proceeds went to Junior Achievement of South Florida, Inc. and FLIPANY (Florida Introduces Physical Activity and Nutrition to Youth).
- Kid Yoga in School - Since 2006, Tamara has volunteered kid yoga in the classroom. She has worked with preschoolers through third-graders. For the past three years, she has taught a weekly kid yoga class to a kindergarten/1st grade group in a Broward public elementary school.
- Yoga for Foster Teens - In 2006, Tamara donated yoga classes to teen girls in a foster home.
- YogaDayUSA - Since 2006, Tamara has organized and taught an annual free outdoor yoga class. Inspired by the Yoga Alliance®.
YogaDayUSA - January 23, 2010 |
Run for Our Future - June 2009
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