Hatha & Flow Yoga, Fitness & Healing with Tamara. Mind Body Now.

Mind Body Now


Hatha & Flow (vinyasa) Yoga in Coral Springs & Parkland, Florida

Welcome | What is Yoga? | What is Reiki? | Yoga Formats |
Yoga Schedule
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Yoga Formats

Dancer Pose

Kid Yoga at Fusion Fitness & Yoga

Kid Yoga

Yoga Formats Taught Weekly:

  • Hatha Flow Yoga is a yoga fitness class for teens and adults, from beginners through intermediates. It features a flow of Hatha yoga exercises, breath work, singing bowl, chimes and meditation.

  • Kid Yoga is a playful yoga fitness class for kids ages 5-12. It includes circle-time, pose practice, breath work, non-competitive yoga games, singing bowl, chimes and meditation.

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Yoga Formats Taught by Request:

  • Hatha Yoga is similar to Hatha Flow, except at a slower pace and without cardiovascular exercises.

  • Family Yoga is a playful parent-child yoga fitness class that includes circle-time, pose practice, breath work and non-competitive games.

  • Kid Yoga is also available in formats for pre-schoolers and teens.

  • Prenatal Yoga provides safe modifications for pregnancy. Props may include steps, benches, blocks and straps.

  • Senior Yoga is yoga modified for seniors with props (chairs, walls, straps, blocks).


Tree Pose


Mind Body Now

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Welcome | What is Yoga? | What is Reiki? | Yoga Formats | Yoga Schedule |
Tamara's Credentials | Yoga Poses | Yoga Videos | Boutique |
Testimonials | Links | Contact Tamara

Hatha Flow Yoga for Fitness by Tamara Ronkin
ACE Certified Yoga Instructor
Yoga in Coral Springs & Parkland, Broward County, Florida
(954) 340-0946 | tamara@ronkin.com

www.MindBodyNow.com
www.yoga.ronkin.com

© 2006-10 by Tamara Ronkin, RYT, d/b/a Mind Body Now
Web site by Ronkin Consulting